Health disclaimer

Educational content only

The Her Shift publishes health and life journalism for general education. Nothing on this site is medical advice. Reading it does not create a clinician–patient relationship. Our articles cannot examine you, take your history, weigh your risks, or diagnose you — and they never recommend doses or treatment plans. Always seek the advice of a physician or other qualified health provider with any questions about a medical condition, and never delay care because of something you read here.

How we talk about medications

When we discuss prescription medicines, we describe FDA-approved indications, label-defined eligibility, known risks, and the role of clinician oversight — never dosing, and never eligibility determinations for you personally. Compounded drugs are not FDA-approved, and FDA does not review them for safety, effectiveness, or quality before marketing. Unapproved “research” peptides have no established safety or efficacy for the uses they’re marketed for. The full picture lives in our Peptide Truth Center.

Symptoms deserve real evaluation

Many symptoms we write about — fatigue, cycle changes, hair shedding, mood shifts, pain — have multiple possible causes, some benign and some serious. Articles can help you notice patterns and prepare questions; only a clinician can sort out what applies to you. Red-flag lists in our articles are prompts to seek care, not a complete inventory of emergencies.

Pregnancy, postpartum, and fertility

If you are pregnant, trying to conceive, postpartum, or breastfeeding, medication questions belong with your clinician — full stop. Nothing here implies any unapproved product is safe in those circumstances.

Composite stories

Opening vignettes in our articles are labeled composites — fictional names and details representing common, recurring experiences. They are illustrations, not patient testimonials or evidence.

Questions about this disclaimer: hello@example.com.